Over the Rainbow - a site for survivors of any unwanted sexual activity
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Crisis Hotlines
If you are a rape or sexual abuse survivor in crisis now, you can get help through the following numbers.
In most of these services, counselling is free, and in all cases, completely confidential.
Please don't wait to reach out - you deserve support!
If you're in immediate danger, call the police emergency number in your country.
Go to the column that suits your needs and click on your country to find national and/or local hotline numbers. You can also see below for other UK based services.


SEXUAL ASSAULT
DOMESTIC VIOLENCE
CHILD ABUSE

England

Scotland

Wales

Northern Ireland

Republic of Ireland

USA

Canada


Australia

New Zealand

Europe

England

Scotland

Wales

Northern Ireland

Republic of Ireland

USA

Canada

Australia

New Zealand

Europe

England

Scotland

Wales

Northern Ireland

Republic of Ireland

USA

Canada

Australia

New Zealand

Europe


MORE UK-BASED SERVICES
Samaritans
08457 90 90 90
jo@samaritans.org
If you are in crisis and need to write about how you are feeling, you can write to Samaritans at:
Chris
P.O. Box 90 90
Stirling
FK8 2SA

For men who have experienced any form of sexual violence
Helpline Number - 0845 1221201
The helpline is open: Tuesday & Thursday 7.00pm to 10.00pm
Survivors UK, 2 Leathermarket Street, LONDON, SE1 3HN
email:info@survivorsuk.org
The Roofie Foundation
specialised agency dealing with the issues surrounding drug rape
24 hour help line - 0800 783 2980
Registered office:
1 Prime Parkway
Prime Enterprise Park
Derby
DE1 3QB

Victim Support
0845 30 30 900
supportline@victimsupport.org.uk

LIFE CENTRE Supporting survivors of Rape & Sexual Abuse
PO Box 58, Chichester, West Sussex, PO19 8UD
Office Tel: 01243 786349
Email: info@lifecentre.uk.com
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