Hallelujah! Did miracles for sleeping, stopping/preventing anxiety attacks (those mornings when you *know* you're going to stop breathing) and even help with muscle aches- I usually tense up in strange ways when I sleep (I managed to sprain my neck one night. I don't know how). Not with this. Also, I asked my psychiatrist, and he says you have to take frequent, high doses for a while before you run the risk of addiction.